So we did these outdoor aerial classes a while back, and it was tons of fun so we decided to do them again. This time, instead of traveling to outdoor events and festivals, we’re bringing it to our own town and into your phones. So hopefully we can share this more consistently while creating a safe, fun, healing environment to practice aerial yoga in. Outdoors. No walls, no ceiling, just earth above and sky below. Yes, you read that write right. We get upside down to heal our bodies and reign in our minds. The wind reminds us to breathe as the sun shines down on our feet. Perception is constantly challenged as we practice asanas using the support of our hammocks. Creating space in the body for healing, wellness, and vitality. Creating space in the mind for clarity, calmness, and possibility. Join us in person or Livestream from home. June 7th & 14th – 9am and 10:30am. (We are limited to 6 in-person spots, so you must reserve your hammock in advance if joining us at the park). Happy flying yogis! Michele will lead you through a unique progression of poses using an aerial yoga hammock. Using gravity to our advantage allows for much deeper stretches, full back extension and muscle strenghtening in a fun, secure environment. The program is structured in a progression format, making it appropriate for all levels. No need to feel intimidated, you are in a comfortable and caring environment with an instructor who wants nothing more than to help you succeed.
The location of our Monday Outdoor Aerial Yoga classes are hosted at Mary McLeod Bethune Beach Park located at 6656 S Atlantic Ave. New Smyrna Beach, FL 32169 United States. They are weather dependent so be sure to “like” Flying Beach Yoga on Facebook for weather updates.
Mary McLeod Bethune Beach Park is a venue that also offers beach access, bathrooms, playground and fishing dock. Basketball, tennis, and volleyball courts are available to play on as well as a kayak launch. There is fun for the whole family at this beautiful park.
If you cannot join us in-person, there is a Zoom Livestream option as well! Take the classes from the comfort of your own home hammock! You will need an aerial yoga hammock installed at home to practice with us from home. If you don’t have one yet, click this link to view our online selection of Aerial Yoga Hammocks and order yours today! To view all our Zoom Livestream offerings, click on the links below.