This is the product to choose if you choose to come to location in-person. There are a limited number of spots so hammocks need to be reserved in advance.
*Do NOT choose this if you are taking class from home, instead, choose the “Aerial Yoga Livestream” product.
Monday classes are hosted at Mary McLeod Bethune Beach Park located at 6656 S Atlantic Ave. New Smyrna Beach, FL 32169 United States
In order to develop a healthier you, a qualified instructor will lead you through a unique progression of poses using an aerial yoga hammock. Using gravity to our advantage allows for much deeper stretches, full back extension and muscle strenghtening in a fun, secure environment . The program is structured in a progression format, making it appropriate for all levels.
Please arrive 5 minutes early for class to allow time for parking and setting up.
You will need to bring a yoga mat or towel to place on the ground and a bottle of water.
Aerial hammocks will be provided.
Please come in clothes without zippers, grommets, or anything hard that can rip the fabric. All jewelry must be removed before class for the same reason. Please leave all valuables at home.
*No refunds will be given for no-shows. Reservations must be cancelled 12 hours in advance to receive a refund.