Aerial yoga with Michele happens Thursdays 12 noon NSB! Spots are limited so please pre-register. It’s an all levels class that brings alignment using the aerial hammock to support us in asanas, bringing awareness, prana, and healing into everywhere we’re willing to go in class. It’s hard if you think it’s hard. It’s easy if your mind thinks that too. We learn to trust both the support and the process, showing up for each posture one breath at a time. Finding peace and ease no matter what position we are in. It’s a practice. I think it’s fun. I know it’s healing. I would love to share this practice with you. Sign up at: https://linktr.ee/kula_yoga
The aerial yoga certification offered by Flying Beach Yoga is designed for those students and teachers who wish to deepen their practice and understanding of yoga in the aerial hammock and who wish to share that practice with others. It will prepare those who complete the course with the skills needed to lead a public aerial yoga class. The training will cover the topics of safety, rigging, spotting, assisting, verbal cueing, anatomy and physiology, and inversions. The participants will also leave with a full class they can teach to the public and will be required to teach a live class in order to receive their certification.
This is a 40 hour course offered over 2 weekends in May at Kula Yoga NSB.
We highly recommend purchasing an aerial yoga hammock for your training. Home practice is needed in addition to in-studio training in order to get the most benefit out of your investment of money and time in training. Hammocks are available for sale at www.FlyingBeachYoga.com and can be shipped or picked up in studio at Kula Yoga.
If you have a 200 hour yoga teacher training certificate, this training is also valid for 40 contact hours of CEUs through Yoga Alliance.