The Yamas & Niyamas Workshop

Yamas & Niyamas Workshop


The Yamas and Niyamas Workshop is a discussion of the first 2 limbs of yoga, as led by Jeff & Michele.  We will explore and discuss how we can make these applicable into our everyday lives to further support us in our 8 limbed yoga journey.

To prepare for the workshop: 

Show up live or via zoom with something to take notes on as this will be a combination of classroom type learning as well as discussion. There is no asana practice in this workshop.

Kula Yoga NSB is located at 107 Magnolia St, New Smyrna Beach, FL 32168, United States. Please arrive a few minutes early to find parking.  If there is no parking in front of the studio, there is additional parking on Canal Street and across Canal Street in the public parking lot.

This workshop is valid for 2 CEUs for Yoga Alliance Registered Yoga Teachers upon completion. 

Jeff and Michele are ERYT200-RYT500 hour certified teachers through Yoga Alliance.  They own Flying Beach Yoga, LLC and Kula Yoga Kids, LLC offering yoga services, workshops, trainings, and yoga supplies through each.  They also offer weekly classes primarily at Kula Yoga in their hometown of New Smyrna Beach.  They also travel to yoga studios and festivals nationwide, offering a variety of yoga and music services for yogis of all ages. Starting in 2020, many of their services are offered online in response to the ever-changing yoga landscape to accommodate yogis practicing from home as well as anywhere in the world.