Kula Yoga Kids

Our mission at Kula Yoga Kids is to empower the youth of our community through yoga and mindfulness practices, giving them the tools they need to navigate through this ever-changing, fast-paced world.

Kids Yoga Full Schedule

 

Kids Aerial Yoga Classes

Class Experience

Join us for a joyful and empowering aerial yoga experience just for kids! In this playful yet purposeful class, children ages 7 and up explore movement, breath, and mindfulness while supported by vibrant aerial hammocks. Guided by experienced kids and aerial yoga teachers Michele & Deann, students build strength, confidence, and body awareness—all while having fun in the air!
 
Aerial yoga helps kids develop proprioception (awareness of where their bodies are in space), improve focus, and cultivate self-esteem in a supportive environment. Each session blends creative movement, upside-down fun, and calming mindfulness practices to leave kids feeling balanced and uplifted.
 
  • Tuesday  Classes are @ Kula Yoga in Port Orange
  • Thursday Classes are @ Kula Yoga in NSB
  • Monday is @NSBStudiosFL. (The button will redirect you to their website.)

Kids Aerial Yoga Tuesdays @ 4 pm @ Kula PO

Kids Aerial Yoga Thursdays 4 pm @ Kula NSB

Kids Aerial Yoga Mondays 3:30 pm

Kula Yoga Kids brings fun, playful, and engaging yoga classes right to your child’s campus! Each 45-minute session is led by our qualified instructors, guiding students through yoga poses, breathing techniques, and mindfulness practices that help them connect with their inner calm, build focus, and develop healthy movement habits.

More Info & Sign Up for Kids Yoga @ CCE

Chisholm Elementarty Kids Yoga Classes

More Info & Sign-Up for Kids Yoga @ Chisholm

More Info & Sign-Up for Kids Yoga @ Coronado


Preschool Kids Yoga

Kids Yoga classes are playful, engaging, and feel more like storytime and play than traditional yoga. Our instructors come right to your child’s preschool, guiding them through age-appropriate yoga poses while teaching them to connect with their inner calm through gentle movement, breathing techniques, and mindfulness practices.

We use books, flashcards, and music to invite participation, spark imagination, and keep little yogis fully engaged.

Michele, who has been teaching preschool yoga since 2017, is an ERYT-500 yoga teacher, certified in vinyasa, aerial, restorative, and prenatal yoga. She earned her Kids Yoga Certification with Jamie Amor of Cosmic Kids Yoga and brings a warm, joyful approach to every class.
 

Important Notes:

  • This class is in-person at your child’s preschool.

  • Open only to children enrolled at the hosting preschool.

  • If your child’s preschool does not offer this service, contact Michele at KulaYogaKids@gmail.com for inquiries into starting it! 

Aerial Yoga with Michele of Flying Beach Yoga is a class designed to empower and uplift us to our highest authentic selves. Using the colorful hammocks, we develop increased proprioception of where our bodies are in time and space in relation to the Earth. The aerial yoga practice is powerful for kids of all ages in building self-awareness, self-confidence, and strength in a fun environment. Please bring a yoga mat and wear comfortable clothing that does not have buttons or zippers, as it can rip the fabric. (Also, no jewelry). For kids, their adults are welcome to stay or go during the class. Space is limited, so pre-registration is required. Ages 7 and up.

*This is a regularly scheduled studio class that adults are welcome to attend*

Aerial Yoga Thursdays 10:30 am  

Our History: Michele co-founded the company Kula Yoga Kids in 2016 because today’s students face tremendous pressure to achieve within an often overwhelming world. The tools of yoga and mindfulness offer proven methods of developing the inner resilience needed to navigate physical, mental, and emotional stress. Bringing these practices to our children is a simple way to support making your students’ lives healthier, and can increase their capacity to learn effectively, manage challenging emotions, self-regulate behavior, and achieve personal and academic success. Kula Yoga Kids offers a unique program combining yoga and mindfulness practices in a straightforward and intentional way. Our approach incorporates five key elements in each session: Connect, Breathe, Move, Focus and Relax. Within these elements, students are taught fundamental life skills that are immediately available for daily use.

Kula Yoga Kids has sent teachers to schools across Volusia County, FL. We host kids’ classes of all ages, from preschool to high school. We also host kids’ yoga teacher training at multiple yoga studios.