So we did these outdoor aerial classes a while back, and it was tons of fun so we decided to do them again. This time, instead of traveling to outdoor events and festivals, we’re bringing it to our own town and into your phones. So hopefully we can share this more consistently while creating a safe, fun, healing environment to practice aerial yoga in. Outdoors. No walls, no ceiling, just earth above and sky below. Yes, you read that write right. We get upside down to heal our bodies and reign in our minds. The wind reminds us to breathe as the sun shines down on our feet. Perception is constantly challenged as we practice asanas using the support of our hammocks. Creating space in the body for healing, wellness, and vitality. Creating space in the mind for clarity, calmness, and possibility. Join us in person or Livestream from home. June 7th & 14th – 9am and 10:30am. (We are limited to 6 in-person spots, so you must reserve your hammock in advance if joining us at the park). Happy flying yogis! Michele will lead you through a unique progression of poses using an aerial yoga hammock. Using gravity to our advantage allows for much deeper stretches, full back extension and muscle strenghtening in a fun, secure environment. The program is structured in a progression format, making it appropriate for all levels. No need to feel intimidated, you are in a comfortable and caring environment with an instructor who wants nothing more than to help you succeed.
Mary McLeod Bethune Beach Park is a venue that also offers beach access, bathrooms, playground and fishing dock. Basketball, tennis, and volleyball courts are available to play on as well as a kayak launch. There is fun for the whole family at this beautiful park.
If you cannot join us in-person, there is a Zoom Livestream option as well! Take the classes from the comfort of your own home hammock! You will need an aerial yoga hammock installed at home to practice with us from home. If you don’t have one yet, click this link to view our online selection of Aerial Yoga Hammocks and order yours today! To view all our Zoom Livestream offerings, click on the links below.
The aerial yoga certification offered by Flying Beach Yoga is designed for those students and teachers who wish to deepen their practice and understanding of yoga in the aerial hammock and who wish to share that practice with others. It will prepare those who complete the course with the skills needed to lead a public aerial yoga class. The training will cover the topics of safety, rigging, spotting, assisting, verbal cueing, anatomy and physiology, and inversions. The participants will also leave with a full class they can teach to the public and will be required to teach a live class in order to receive their certification.
This is a 40 hour course offered over 2 weekends in May at Kula Yoga NSB.
We highly recommend purchasing an aerial yoga hammock for your training. Home practice is needed in addition to in-studio training in order to get the most benefit out of your investment of money and time in training. Hammocks are available for sale at www.FlyingBeachYoga.com and can be shipped or picked up in studio at Kula Yoga.
If you have a 200 hour yoga teacher training certificate, this training is also valid for 40 contact hours of CEUs through Yoga Alliance.
We are so excited to be bringing back Aerial Yin with Live Music to Kula Yoga New Smyrna Beach! The event is 2/21/21 4-6pm. Space is very limited so reserve your aerial hammock today!
Aerial Yin uses the hammock to set our bodies up in postures that stretch the body’s connective tissue, particularly around the joints, which means being in the asana for several minutes to get the desired effect. Yoga asanas are designed to touch each part of the body in order to take care of it. Yin tissues like tendons, ligaments, and connective tissues need slow, gentle pressure delivered steadily in stillness for longer periods. This is all guided by Jeff and Michele Fedora, ERYT200-RYT500s, YACEPs with amazing live music performed by Jeff and guided meditations by Michele. This is a 2 hour practice that will open you up physically, mentally, emotionally, and spiritually, bringing us all to our centers. We are grateful and joyful to bring this practice to you once again. Namaste yogis!
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