Written by Michele Guess, E-RYT 500 — the companion books to Flying Beach Yoga’s Aerial Yoga Teacher Training.
Whether you’re preparing for a live training, brushing up between classes, or building your own aerial teaching library, these two manuals walk you through everything from foundational postures to advanced sequencing. Available in paperback on Amazon.
Aerial Yoga Teacher Training Manual
Book 1 of 2 — Paperback, 72 pages — $29.99
The foundational manual for students and teachers deepening their aerial hammock practice. Covers aerial postures with benefits, precautions, and contraindications; class flow and sequencing; safety, rigging, and hammock maintenance; spotting, assisting, and verbal cueing; anatomy and physiology; inversions; and core yoga philosophy including the 8 limbs, yamas, and niyamas.
Aerial Yoga Teacher Training Manual 2
Book 2 of 2 — Paperback, 72 pages — $29.99
The expanded companion for certified aerial teachers and dedicated practitioners. Adds a bigger pose library with detailed cueing and alignment notes, advanced transitions and creative flow-building, and a refresher on safety-first teaching principles — everything you need to keep classes fresh and inspired.
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Prefer to Learn Live?
These manuals pair with Flying Beach Yoga’s in-person Aerial Yoga Teacher Training, and you can preview teaching demos on the Flying Beach Yoga YouTube channel.