Description
Back-to-school butterflies are easier to face with a steady breath, a strong pose, and a kind heart. Jack and Emma stretch like warriors, balance like trees, and breathe in like flowers as they journey from home to the classroom. Along the way they meet classmates who need a helping hand, and discover Ahimsa — the yogic teaching of kindness and non-harming.
Filled with colorful pencil illustrations, gentle rhymes, calming breathing exercises, and yoga poses kids can follow along with — perfect for home, school, or yoga class. Reading age 4–12.
This is the digital PDF edition — an instant download you can print at home or read on any device. Also available in paperback and on Kindle at Amazon.
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